Lentils

Lentils are the perfect way to use up any produce in your fridge. The more the merrier. Don’t get stuck on the ingredients. Seriously… anything goes! Ingredients: 1 onion, chopped 2-3 carrots chopped 2 stalks celery, chopped 2 cloves garlic minced Any other Seasonal veggies which might include: Winter: rutabaga, parsnip, kale Spring: leek, green…

Kitchari

Kitchari is a traditional Indian dish meaning, mixture… meaning, my kind of meal… During Spring it is customary in Ayurveda to take a 3 day kitchari cleanse, meaning you only eat kitchari for 3 days. The recipe is filled with healing spices, yet simple…making it easy to digest, while detoxifying your body and breaking up…

Curried Lentils with Coconut

Curried Lentils: Ingredients: 2 Tbl olive oil or coconut oil 1 onion chopped 2-3 carrots chopped 2 stalks celery chopped 1 small cauliflower, chopped 2 cloves garlic minced 1 cups dal lentils (any color or variety), rinsed 6 cups water or stock (or combination of both) 3 small potatoes, skins on, cut into bite size…