Granola Bars

Ingredients: 1 cup packed dates, pits removed 1/4 cup peanut butter (or any nut butter) 1/4 cup maple syrup 1 Tbl Coconut Oil 1 cup roasted, unsalted almonds – loosely chopped 1-1/2 cups old fashioned rolled oats (may toast if preferred on baking sheet in 350 oven for 15 minutes) 1/4 tsp salt 1/2 cup…

Pad Thai Salad

This salad can be made with or without rice noodles or soba buckwheat noodles. Suggested Vegetable Ingredients: Rice Noodles or Buckwheat noodles, cooked 3 carrots, shredded 1 daikon radish, shredded 1 cucumber, peeled, cut and sliced thin 2 cups snow pea pods, chopped 1/2 head Chinese or Napa cabbage, sliced thin Mung Bean sprouts 4…