Here is a great way to add lots of veggies into your day.
In an attempt to be more “gluten conscience” I used gluten free ingredients like brown rice flour and almond meal. But that can easily be swapped out with whole wheat flour and panko crumbs. I also used my Cuisinart to shred the zucchinis and carrots making this recipe quick and easy.
So here it is.
6 small or 3 large zucchini, shredded
3 carrots, shredded
3 scallions, sliced
1.5 cup frozen corn
1 jalapeño, finely chopped
1 cup chopped fresh parsley
1 cup almond flour (or panko crumbs)
1 cup brown rice flour (or whole wheat)
1/2 tsp baking powder
1/2 tsp cumin
1/2 tsp chili powder
salt and pepper
Combine all the veggies into a large mixing bowl, season generously with salt and pepper.
Add all other ingredients (except olive oil), mixing it as you go.
Drizzle a baking pan with olive oil.
Form batter into patties and bake at 400 degrees for 10 minutes.
Flip the patties over and bake another 7-8 minutes.
Enjoy over quinoa and topped with a dollop of greek yogurt!
Makes about 10 fritters